Lockdown during Covid-19

Namibia ~ Lockdown   ~ Training

At the current moment we are practicing at the Dome, with groups of 10.   Area is marked of with blocks of 2 x 2m and  1m inbetween.

Gymnasts practice elements and small apparatus work in their block.Open area used for 1 gymnast at the time to do routines.

Lock down dates etc:

• 27 March  -   16 April  =   stage 1
• 17 April - 5 May =   stage 1
• 5  May -  1 June =  stage 2
• 2 June  - 29 June = stage  3 
•  Erongo Region additional =  8 June - 22 June =  stage 1
• 23 June Back to training in Dome
• 30 June -  6 July  =  Erongo stage 3
• 6 July to 3 August =  Erongo stage 3  (WB ; S ; A;  restricted)
• 4 August to end August  = Remain in stage 3  + School only Gr 10, 11, 12

    Area 1 to 8:  Individual training of elements.

    Area 9 and 10 to practice leaps. 

    Area 9, 10, 11:  Floor for Levels 1 to 3 Routines

    Area 11 : Straight strip and for Level 4 - Half floor.